Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a gentle drizzle of olive oil for added richness. This dish is both balanced and vibrant, making it an ideal choice for a healthy meal.

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NUTRITION

453kcal
Protein
53g
Fat
12.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Plate the grilled chicken, add the cooked quinoa, and arrange the steamed broccoli on the side.

  • 6

    Drizzle the olive oil over the broccoli and quinoa for a final touch of flavor before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a gentle drizzle of olive oil for added richness. This dish is both balanced and vibrant, making it an ideal choice for a healthy meal.

NUTRITION

453kcal
Protein
53g
Fat
12.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, and steam the broccoli until tender, about 5-7 minutes.

  • 5

    Plate the grilled chicken, add the cooked quinoa, and arrange the steamed broccoli on the side.

  • 6

    Drizzle the olive oil over the broccoli and quinoa for a final touch of flavor before serving.