Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse bursting with flavor from fresh mixed berries and the creamy tang of Greek yogurt, elevated by a subtle boost of whey protein and chia for texture. This dessert marries indulgence with nutrition for a satisfying treat.

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NUTRITION

354kcal
Protein
42.7g
Fat
4.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk briskly until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries to distribute them throughout the mousse without breaking them down completely.

  • 3

    Stir in the chia seeds, allowing their slight crunch to add texture and extra nutritional benefits.

  • 4

    Chill the mixture in the refrigerator for at least 1 hour to let the chia seeds expand and the flavors to meld together.

  • 5

    Serve chilled as a refreshing dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy mousse bursting with flavor from fresh mixed berries and the creamy tang of Greek yogurt, elevated by a subtle boost of whey protein and chia for texture. This dessert marries indulgence with nutrition for a satisfying treat.

NUTRITION

354kcal
Protein
42.7g
Fat
4.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk briskly until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries to distribute them throughout the mousse without breaking them down completely.

  • 3

    Stir in the chia seeds, allowing their slight crunch to add texture and extra nutritional benefits.

  • 4

    Chill the mixture in the refrigerator for at least 1 hour to let the chia seeds expand and the flavors to meld together.

  • 5

    Serve chilled as a refreshing dessert.