Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Whey Protein Powder (Vanilla); 1/2 cup Mixed Berries; 15 grams Raw Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert parfait layered with creamy nonfat Greek yogurt, sweet mixed berries, crunchy almonds, and a hint of natural honey, perfect for a nutrient-balanced treat that satisfies your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

38.7g

Fat

8.9g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Whey Protein Powder (Vanilla)

1/2 cup Mixed Berries

15 grams Raw Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and half scoop of vanilla whey protein powder until completely smooth and well combined.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the raw almonds evenly over the berries.
5
Drizzle half the raw honey on top.
6
Repeat with the remaining yogurt mixture to form a second layer.
7
Finish with the remaining berries, a final sprinkle of almonds, and a light drizzle of honey.
8
Serve immediately for the best texture and flavor.