Name: Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt, plain; 3/4 scoop Vanilla Whey Protein Isolate Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 2 tbsp Crunchy Granola; 2 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds

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YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Chia Seeds

A refreshing and satisfying dessert parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, vibrant mixed berries, crunchy granola, and nutrient-packed chia seeds, all lightly sweetened with a drizzle of honey. This parfait strikes a perfect balance between tangy and sweet flavors along with a delightful mix of textures.

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NUTRITION

Protein

39.8g

Fat

7.0g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt, plain

3/4 scoop Vanilla Whey Protein Isolate Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

2 tbsp Crunchy Granola

2 tsp Honey

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PREPARATION

1
In a mixing bowl, combine 3/4 cup of nonfat Greek yogurt with 3/4 scoop of vanilla whey protein isolate powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in 1/2 cup of mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass or bowl. Sprinkle 1 tablespoon of chia seeds over the top.
4
Add 2 tablespoons of crunchy granola for a satisfying crunch, then drizzle 2 teaspoons of honey evenly over the parfait for a touch of natural sweetness.
5
Serve immediately and enjoy your refreshing, protein-packed dessert parfait.