YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Sweet Potato Mash
Savor the perfect balance of flavors and textures in this dinner dish featuring a perfectly seared salmon fillet, tender steamed asparagus, and a creamy sweet potato mash enriched with a dollop of tangy Greek yogurt. The dish is beautifully finished with a light drizzle of olive oil, offering you a nutrient-packed meal that's as delightful to your palate as it is to your wellbeing.
INGREDIENTS
6 oz Salmon Fillet
1 cup steamed Asparagus
1 medium Sweet Potato
1/4 cup Nonfat Greek Yogurt
1 tsp Olive Oil
PREPARATION
Preheat a skillet over medium-high heat and season the salmon fillet with salt and pepper.
Place the salmon in the skillet, skin side down if applicable, and sear for about 3-4 minutes on each side until a golden crust forms and the salmon is nearly cooked through.
Meanwhile, steam the asparagus until tender yet still crisp, about 4-5 minutes.
Bake or microwave the sweet potato until soft. Once cooked, scoop out the flesh and mash it with the nonfat Greek yogurt, adding salt and pepper to taste.
Arrange the sweet potato mash and steamed asparagus on a plate. Place the seared salmon fillet on top.
Drizzle olive oil over the asparagus and finish the dish with an optional squeeze of fresh lemon juice for brightness before serving.