Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 75g Mixed Berries; 0.5 scoop Vanilla Whey Protein Isolate (~15g); 10g Sliced Almonds; 2 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A vibrant, refreshing parfait layering creamy nonfat Greek yogurt with a burst of mixed berries, a hint of vanilla protein, crunchy sliced almonds, and a delicate drizzle of honey for natural sweetness. This dessert is as satisfying as it is visually appealing, perfect for those needing a boost of protein without the excess calories.

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NUTRITION

Protein

35.6g

Fat

6.6g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

75g Mixed Berries

0.5 scoop Vanilla Whey Protein Isolate (~15g)

10g Sliced Almonds

2 tsp Honey

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PREPARATION

1
In a mixing bowl, stir the vanilla whey protein isolate into the nonfat Greek yogurt until fully incorporated and smooth.
2
Gently fold in the mixed berries, being careful not to break them apart completely.
3
Spoon the protein-enriched yogurt mixture into a serving glass or bowl, creating a smooth base layer.
4
Sprinkle the sliced almonds evenly over the yogurt mixture for a satisfying crunch.
5
Drizzle the honey over the top to add a touch of natural sweetness.
6
Serve immediately and enjoy this nutrient-packed dessert as a perfect finishing touch to your meal or a mid-day treat.