Creamy Spinach Ricotta Baked Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Baked Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Baked Shells

Enjoy a comforting dish of tender jumbo pasta shells filled with a creamy blend of low-fat ricotta, fresh spinach, and a touch of mozzarella, accented by garlic and herbs. This baked dish combines satisfying proteins and vibrant flavors into a heartwarming meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

469kcal
Protein
32.8g
Fat
12.2g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Jumbo Pasta Shells (cooked)

0.75 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

0.25 cup Part-Skim Mozzarella Cheese

1 large Egg White

2 Garlic Cloves

2 Tbsp Fresh Basil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a mixing bowl, combine the low-fat ricotta cheese, egg white, and part-skim mozzarella. Stir in finely chopped garlic and fresh basil, and season with salt and pepper.

  • 4

    Gently fold in the fresh spinach so that it slightly wilts in the mixture.

  • 5

    Stuff each pasta shell with the creamy ricotta and spinach mixture and arrange them in a baking dish.

  • 6

    Cover the dish with foil and bake for 20 minutes, until the filling is heated through and flavors meld.

  • 7

    Remove the foil and bake for an additional 5 minutes for a lightly golden top if desired.

  • 8

    Serve warm and enjoy your creamy, protein-packed baked shells.

Creamy Spinach Ricotta Baked Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spinach Ricotta Baked Shells

YOUR SOLIN GENERATED RECIPE

Creamy Spinach Ricotta Baked Shells

Enjoy a comforting dish of tender jumbo pasta shells filled with a creamy blend of low-fat ricotta, fresh spinach, and a touch of mozzarella, accented by garlic and herbs. This baked dish combines satisfying proteins and vibrant flavors into a heartwarming meal.

NUTRITION

469kcal
Protein
32.8g
Fat
12.2g
Carbs
51.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Jumbo Pasta Shells (cooked)

0.75 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

0.25 cup Part-Skim Mozzarella Cheese

1 large Egg White

2 Garlic Cloves

2 Tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Cook the jumbo pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a mixing bowl, combine the low-fat ricotta cheese, egg white, and part-skim mozzarella. Stir in finely chopped garlic and fresh basil, and season with salt and pepper.

  • 4

    Gently fold in the fresh spinach so that it slightly wilts in the mixture.

  • 5

    Stuff each pasta shell with the creamy ricotta and spinach mixture and arrange them in a baking dish.

  • 6

    Cover the dish with foil and bake for 20 minutes, until the filling is heated through and flavors meld.

  • 7

    Remove the foil and bake for an additional 5 minutes for a lightly golden top if desired.

  • 8

    Serve warm and enjoy your creamy, protein-packed baked shells.