Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a delightful parfait that balances the creaminess of nonfat Greek yogurt with the fresh burst of mixed berries and the satisfying crunch of toasted almonds, all lightly sweetened with a drizzle of honey. This dish is as pleasing to the eye as it is to the palate, offering a harmonious blend of textures and a naturally vibrant flavor that makes dessert a healthful indulgence.

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NUTRITION

377kcal
Protein
35.3g
Fat
14.7g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (Plain)

0.5 cup Mixed Berries

1 ounce Raw Almonds

1 teaspoon Honey

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PREPARATION

  • 1

    In a bowl, gently stir the nonfat Greek yogurt to ensure a smooth texture.

  • 2

    Layer the yogurt into a serving glass or bowl.

  • 3

    Add the mixed berries on top of the yogurt evenly.

  • 4

    Sprinkle the raw almonds over the berries; for extra crunch, you may toast the almonds lightly in a dry pan over medium heat for 3-4 minutes before adding.

  • 5

    Drizzle the teaspoon of honey over the layered ingredients.

  • 6

    Serve immediately and enjoy your fresh and nutrient-packed dessert parfait.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Savor a delightful parfait that balances the creaminess of nonfat Greek yogurt with the fresh burst of mixed berries and the satisfying crunch of toasted almonds, all lightly sweetened with a drizzle of honey. This dish is as pleasing to the eye as it is to the palate, offering a harmonious blend of textures and a naturally vibrant flavor that makes dessert a healthful indulgence.

NUTRITION

377kcal
Protein
35.3g
Fat
14.7g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (Plain)

0.5 cup Mixed Berries

1 ounce Raw Almonds

1 teaspoon Honey

PREPARATION

  • 1

    In a bowl, gently stir the nonfat Greek yogurt to ensure a smooth texture.

  • 2

    Layer the yogurt into a serving glass or bowl.

  • 3

    Add the mixed berries on top of the yogurt evenly.

  • 4

    Sprinkle the raw almonds over the berries; for extra crunch, you may toast the almonds lightly in a dry pan over medium heat for 3-4 minutes before adding.

  • 5

    Drizzle the teaspoon of honey over the layered ingredients.

  • 6

    Serve immediately and enjoy your fresh and nutrient-packed dessert parfait.