Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A luscious and healthy pudding boasting a velvety blend of nonfat Greek yogurt and premium whey protein, accentuated with a burst of mixed berries and a hint of nuttiness from almond butter and chia seeds. This dessert strikes a harmonious balance between tangy and sweet with a satisfying creamy texture, making it a nourishing treat that aligns perfectly with your fitness goals.

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NUTRITION

345kcal
Protein
42.5g
Fat
8.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx. 160g)

1 scoop Whey Protein Isolate Powder (approx. 30g)

3/4 cup Mixed Berries (approx. 112g)

1 teaspoon Chia Seeds (approx. 5g)

1/2 tablespoon Almond Butter (approx. 8g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and fully integrated.

  • 2

    Gently fold in the mixed berries to evenly distribute the fruit throughout the mixture.

  • 3

    Stir in the chia seeds and almond butter, ensuring that they are well dispersed to add texture and a hint of nuttiness.

  • 4

    Let the pudding sit for about 5 minutes to allow the chia seeds to slightly thicken the mixture.

  • 5

    Serve immediately for a creamy, protein-packed dessert, or refrigerate for 20-30 minutes for a firmer texture.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A luscious and healthy pudding boasting a velvety blend of nonfat Greek yogurt and premium whey protein, accentuated with a burst of mixed berries and a hint of nuttiness from almond butter and chia seeds. This dessert strikes a harmonious balance between tangy and sweet with a satisfying creamy texture, making it a nourishing treat that aligns perfectly with your fitness goals.

NUTRITION

345kcal
Protein
42.5g
Fat
8.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (approx. 160g)

1 scoop Whey Protein Isolate Powder (approx. 30g)

3/4 cup Mixed Berries (approx. 112g)

1 teaspoon Chia Seeds (approx. 5g)

1/2 tablespoon Almond Butter (approx. 8g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and fully integrated.

  • 2

    Gently fold in the mixed berries to evenly distribute the fruit throughout the mixture.

  • 3

    Stir in the chia seeds and almond butter, ensuring that they are well dispersed to add texture and a hint of nuttiness.

  • 4

    Let the pudding sit for about 5 minutes to allow the chia seeds to slightly thicken the mixture.

  • 5

    Serve immediately for a creamy, protein-packed dessert, or refrigerate for 20-30 minutes for a firmer texture.