Lemon-Herb Grilled Chicken with Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fresh Vegetable Salad

Enjoy a vibrant, satisfying plate of grilled chicken infused with zesty lemon and fresh herbs, paired with a crisp medley of garden vegetables accented by a silky drizzle of olive oil and creamy avocado. A delightful balance of lean protein and fresh produce perfect for a light yet energizing meal.

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NUTRITION

356kcal
Protein
35.3g
Fat
19.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Lemon Juice

1 tsp Olive Oil (marinade)

1 tsp Olive Oil (salad dressing)

1 cup Mixed Greens

1 serving (50g) Cherry Tomatoes

1/4 cup Cucumber slices

1/4 medium Red Bell Pepper slices

2 tbsp Red Onion slices

1/4 medium Avocado

2 tbsp Fresh Herbs (Parsley/Oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil (for marinade), fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.

  • 5

    While the chicken cooks, prepare the salad by tossing mixed greens, cherry tomatoes, cucumber slices, red bell pepper, and red onion in a bowl.

  • 6

    Drizzle the salad with the remaining olive oil (for dressing) and gently toss. Top the salad with avocado slices.

  • 7

    Slice the grilled chicken and serve it atop or alongside the fresh vegetable salad. Enjoy your bright, flavorful meal!

Lemon-Herb Grilled Chicken with Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Fresh Vegetable Salad

Enjoy a vibrant, satisfying plate of grilled chicken infused with zesty lemon and fresh herbs, paired with a crisp medley of garden vegetables accented by a silky drizzle of olive oil and creamy avocado. A delightful balance of lean protein and fresh produce perfect for a light yet energizing meal.

NUTRITION

356kcal
Protein
35.3g
Fat
19.5g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Lemon Juice

1 tsp Olive Oil (marinade)

1 tsp Olive Oil (salad dressing)

1 cup Mixed Greens

1 serving (50g) Cherry Tomatoes

1/4 cup Cucumber slices

1/4 medium Red Bell Pepper slices

2 tbsp Red Onion slices

1/4 medium Avocado

2 tbsp Fresh Herbs (Parsley/Oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil (for marinade), fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it, ensuring it is evenly coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 4

    Grill the chicken breast for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.

  • 5

    While the chicken cooks, prepare the salad by tossing mixed greens, cherry tomatoes, cucumber slices, red bell pepper, and red onion in a bowl.

  • 6

    Drizzle the salad with the remaining olive oil (for dressing) and gently toss. Top the salad with avocado slices.

  • 7

    Slice the grilled chicken and serve it atop or alongside the fresh vegetable salad. Enjoy your bright, flavorful meal!