Fresh Lobster with Creamy Lemon-Herb Dressing and Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lobster with Creamy Lemon-Herb Dressing and Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Lobster with Creamy Lemon-Herb Dressing and Crisp Lettuce Wraps

Savor this exquisite dish that combines succulent lobster tail with a zesty, creamy lemon-herb dressing, all wrapped in crisp lettuce and a hearty whole wheat tortilla. Every bite balances the delicate sweetness of lobster with the tang of lemon and fresh herbs, creating a light yet satisfying meal perfect for dinner.

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NUTRITION

376kcal
Protein
35.7g
Fat
9.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lobster Tail

2 Romaine Lettuce leaves

1/2 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Fresh Dill

1 tsp Fresh Chives

1 tsp Extra Virgin Olive Oil

1 Whole Wheat Tortilla

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PREPARATION

  • 1

    If using a whole lobster tail, split it lengthwise and remove any shell parts for easier eating.

  • 2

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, fresh dill, fresh chives, extra virgin olive oil, salt, and pepper to create a creamy dressing.

  • 3

    Lightly season the cooked lobster tail with a pinch of salt and pepper.

  • 4

    Tear the romaine lettuce leaves and place them on the whole wheat tortilla as a crisp base.

  • 5

    Drizzle a generous spoonful of the lemon-herb dressing over the lobster tail, then layer the lobster on top of the lettuce.

  • 6

    Fold or roll the tortilla gently to enclose the filling and serve immediately.

Fresh Lobster with Creamy Lemon-Herb Dressing and Crisp Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Lobster with Creamy Lemon-Herb Dressing and Crisp Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Lobster with Creamy Lemon-Herb Dressing and Crisp Lettuce Wraps

Savor this exquisite dish that combines succulent lobster tail with a zesty, creamy lemon-herb dressing, all wrapped in crisp lettuce and a hearty whole wheat tortilla. Every bite balances the delicate sweetness of lobster with the tang of lemon and fresh herbs, creating a light yet satisfying meal perfect for dinner.

NUTRITION

376kcal
Protein
35.7g
Fat
9.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lobster Tail

2 Romaine Lettuce leaves

1/2 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 tsp Fresh Dill

1 tsp Fresh Chives

1 tsp Extra Virgin Olive Oil

1 Whole Wheat Tortilla

PREPARATION

  • 1

    If using a whole lobster tail, split it lengthwise and remove any shell parts for easier eating.

  • 2

    In a small bowl, whisk together the nonfat Greek yogurt, lemon juice, fresh dill, fresh chives, extra virgin olive oil, salt, and pepper to create a creamy dressing.

  • 3

    Lightly season the cooked lobster tail with a pinch of salt and pepper.

  • 4

    Tear the romaine lettuce leaves and place them on the whole wheat tortilla as a crisp base.

  • 5

    Drizzle a generous spoonful of the lemon-herb dressing over the lobster tail, then layer the lobster on top of the lettuce.

  • 6

    Fold or roll the tortilla gently to enclose the filling and serve immediately.