Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, lean meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli, finished with a drizzle of olive oil for extra richness. This dish brings together tender, juicy protein and wholesome grains and veggies for a satisfying, clean lunch.

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NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-8 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once broccoli is steamed, drizzle with a teaspoon of extra virgin olive oil for added flavor.

  • 7

    Plate the grilled chicken with the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a balanced, lean meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli, finished with a drizzle of olive oil for extra richness. This dish brings together tender, juicy protein and wholesome grains and veggies for a satisfying, clean lunch.

NUTRITION

392kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-8 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Once broccoli is steamed, drizzle with a teaspoon of extra virgin olive oil for added flavor.

  • 7

    Plate the grilled chicken with the quinoa and broccoli, and serve warm.