YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Sandwich
Enjoy a satisfying and crunchy chicken sandwich featuring a perfectly baked, crispy chicken breast coated in whole wheat breadcrumbs. Nestled between a toasted whole wheat bun with a touch of light mayo, fresh lettuce, and ripe tomato, this sandwich delivers a delightful combination of textures and flavors for a balanced meal.
INGREDIENTS
5 ounces Chicken Breast
1 Whole Wheat Bun
1/4 cup Whole Wheat Breadcrumbs
1 Large Egg
1 Tablespoon Light Mayonnaise
2 Romaine Lettuce leaves
2 Tomato Slices
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a shallow dish, add the whole wheat breadcrumbs. In another dish, beat the egg until well combined.
Dip the chicken breast into the beaten egg, ensuring it is evenly coated, then dredge it in the breadcrumbs to form a crispy coating.
Place the breaded chicken breast on the prepared baking sheet. Bake for 20-25 minutes or until the chicken is cooked through and the coating is golden and crispy.
During the last 5 minutes of baking, lightly toast the whole wheat bun in the oven.
Assemble the sandwich by spreading the light mayonnaise on the bun, layering with romaine lettuce, tomato slices, and the crispy baked chicken breast.
Serve immediately and enjoy your delicious, balanced meal.