Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth and refreshing protein pudding that balances creamy nonfat Greek yogurt with a hint of vanilla whey protein, a subtle sweetness from honey, and the burst of fresh blueberries. Light yet satisfying, it's the perfect dessert to cap off a healthy day.

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NUTRITION

270kcal
Protein
37.7g
Fat
2.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

22.5g Whey Protein Isolate (Vanilla)

1/2 cup Unsweetened Almond Milk

1/4 cup Blueberries

1 tablespoon Honey

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PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated, ensuring a smooth texture.

  • 2

    Add the unsweetened almond milk gradually to achieve a creamy, pudding-like consistency. Mix thoroughly.

  • 3

    Fold in the blueberries gently to distribute them evenly throughout the pudding.

  • 4

    Drizzle the honey over the mixture and stir lightly, preserving the swirl effect for added visual appeal.

  • 5

    Chill the pudding in the refrigerator for at least 1 hour before serving, allowing the flavors to meld and the pudding to set.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A smooth and refreshing protein pudding that balances creamy nonfat Greek yogurt with a hint of vanilla whey protein, a subtle sweetness from honey, and the burst of fresh blueberries. Light yet satisfying, it's the perfect dessert to cap off a healthy day.

NUTRITION

270kcal
Protein
37.7g
Fat
2.6g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

22.5g Whey Protein Isolate (Vanilla)

1/2 cup Unsweetened Almond Milk

1/4 cup Blueberries

1 tablespoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated, ensuring a smooth texture.

  • 2

    Add the unsweetened almond milk gradually to achieve a creamy, pudding-like consistency. Mix thoroughly.

  • 3

    Fold in the blueberries gently to distribute them evenly throughout the pudding.

  • 4

    Drizzle the honey over the mixture and stir lightly, preserving the swirl effect for added visual appeal.

  • 5

    Chill the pudding in the refrigerator for at least 1 hour before serving, allowing the flavors to meld and the pudding to set.

  • 6

    Serve chilled and enjoy this silky, protein-packed dessert.