Egg White and Spinach Scramble with Turkey Bacon and Smashed Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon and Smashed Avocado Toast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon and Smashed Avocado Toast

Enjoy this light yet satisfying breakfast featuring a delicate scramble of egg whites and fresh spinach paired with a crisp slice of whole grain toast topped with creamy smashed avocado and a hint of tangy feta. Accented with savory turkey bacon and a drizzle of olive oil, this dish strikes the perfect balance of flavor and texture.

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NUTRITION

521kcal
Protein
22.7g
Fat
39.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 slice turkey bacon

1 cup fresh spinach

1 slice whole grain bread

1/2 medium avocado

3 tsp extra virgin olive oil

1 oz feta cheese

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat. Add 1 tsp of olive oil and sauté the fresh spinach until wilted, about 1-2 minutes.

  • 2

    In a bowl, whisk together the egg whites until slightly frothy.

  • 3

    Pour the egg whites into the skillet with spinach and gently scramble until just set, about 2-3 minutes.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crisp, about 3-4 minutes on each side.

  • 5

    Lightly toast the whole grain bread slice. Meanwhile, scoop out the flesh of the avocado and mash it in a small bowl with a drizzle of olive oil, a pinch of salt, and pepper.

  • 6

    Spread the mashed avocado onto the toasted bread. Top with crumbled feta cheese for a creamy, tangy finish.

  • 7

    Plate the egg white and spinach scramble alongside the avocado toast and turkey bacon. Serve immediately and enjoy your balanced, flavorful breakfast.

Egg White and Spinach Scramble with Turkey Bacon and Smashed Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon and Smashed Avocado Toast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon and Smashed Avocado Toast

Enjoy this light yet satisfying breakfast featuring a delicate scramble of egg whites and fresh spinach paired with a crisp slice of whole grain toast topped with creamy smashed avocado and a hint of tangy feta. Accented with savory turkey bacon and a drizzle of olive oil, this dish strikes the perfect balance of flavor and texture.

NUTRITION

521kcal
Protein
22.7g
Fat
39.2g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites

1 slice turkey bacon

1 cup fresh spinach

1 slice whole grain bread

1/2 medium avocado

3 tsp extra virgin olive oil

1 oz feta cheese

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat. Add 1 tsp of olive oil and sauté the fresh spinach until wilted, about 1-2 minutes.

  • 2

    In a bowl, whisk together the egg whites until slightly frothy.

  • 3

    Pour the egg whites into the skillet with spinach and gently scramble until just set, about 2-3 minutes.

  • 4

    In a separate pan, cook the turkey bacon over medium heat until crisp, about 3-4 minutes on each side.

  • 5

    Lightly toast the whole grain bread slice. Meanwhile, scoop out the flesh of the avocado and mash it in a small bowl with a drizzle of olive oil, a pinch of salt, and pepper.

  • 6

    Spread the mashed avocado onto the toasted bread. Top with crumbled feta cheese for a creamy, tangy finish.

  • 7

    Plate the egg white and spinach scramble alongside the avocado toast and turkey bacon. Serve immediately and enjoy your balanced, flavorful breakfast.