Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Experience a velvety, protein-packed mousse that's both refreshing and satisfying. Creamy nonfat Greek yogurt is blended with a touch of whey protein isolate, enlivened with a drizzle of honey and a sprinkle of chia seeds for texture. Mixed berries add a burst of natural sweetness and tartness, making this dessert a perfect, guilt-free finale to your meal.

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NUTRITION

Protein

41.5g

Fat

4.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

1/2 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and whey protein isolate until smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle chia seeds over the mixture, stirring lightly to integrate all ingredients.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell slightly and the flavors to meld.
5
Serve chilled and enjoy a refreshing and protein-packed dessert.