Lean Beef and Veggie Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Veggie Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Veggie Pasta with Tomato Sauce

Savor a hearty dinner featuring lean ground beef and whole wheat pasta tossed with a medley of vibrant vegetables and enriched with a rich tomato sauce. A sunny-side up egg crowns the dish for an extra layer of protein and a velvety texture, creating a balanced and delightful meal perfect for clean eating.

Try 7 days free, then $12.99 / mo.

NUTRITION

551kcal
Protein
40.3g
Fat
21.8g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1/2 medium Bell Pepper

1/4 medium Onion

1 Egg

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Boil a pot of water and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and diced onion, sautéing until translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Season with salt and pepper and cook until the beef is browned and cooked through.

  • 4

    Stir in the diced bell pepper and spinach, cooking until the vegetables are slightly softened.

  • 5

    Pour in the tomato sauce, letting it simmer for a few minutes for the flavors to meld. Adjust seasoning as needed.

  • 6

    Mix in the cooked pasta until everything is well combined and heated through.

  • 7

    In a separate small pan, cook the egg sunny-side up or to your liking to top the pasta.

  • 8

    Plate the pasta mixture and gently place the cooked egg on top. Serve immediately.

Lean Beef and Veggie Pasta with Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Veggie Pasta with Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef and Veggie Pasta with Tomato Sauce

Savor a hearty dinner featuring lean ground beef and whole wheat pasta tossed with a medley of vibrant vegetables and enriched with a rich tomato sauce. A sunny-side up egg crowns the dish for an extra layer of protein and a velvety texture, creating a balanced and delightful meal perfect for clean eating.

NUTRITION

551kcal
Protein
40.3g
Fat
21.8g
Carbs
58.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 cup Spinach

1/2 medium Bell Pepper

1/4 medium Onion

1 Egg

1 tsp Olive Oil

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Boil a pot of water and cook the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 2

    Heat the olive oil in a large skillet over medium heat. Add the minced garlic and diced onion, sautéing until translucent.

  • 3

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Season with salt and pepper and cook until the beef is browned and cooked through.

  • 4

    Stir in the diced bell pepper and spinach, cooking until the vegetables are slightly softened.

  • 5

    Pour in the tomato sauce, letting it simmer for a few minutes for the flavors to meld. Adjust seasoning as needed.

  • 6

    Mix in the cooked pasta until everything is well combined and heated through.

  • 7

    In a separate small pan, cook the egg sunny-side up or to your liking to top the pasta.

  • 8

    Plate the pasta mixture and gently place the cooked egg on top. Serve immediately.