Name: Vanilla Protein Greek Yogurt Parfait with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/4 cup Toasted Almonds (quartered); 1 teaspoon Vanilla Extract

Vanilla Protein Greek Yogurt Parfait with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Greek Yogurt Parfait with Almonds

Enjoy a refreshing and protein-packed parfait that layers smooth nonfat Greek yogurt blended with a touch of vanilla protein powder and crunchy toasted almonds. This dessert strikes a perfect balance between creamy texture and nutty crunch, making it a delightful and satisfying treat that supports your nutritional goals.

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NUTRITION

Protein

40g

Fat

19g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/4 cup Toasted Almonds (quartered)

1 teaspoon Vanilla Extract

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla extract and vanilla protein powder until thoroughly combined.
2
Toast the almonds lightly in a dry skillet over medium heat for 3-4 minutes until they are fragrant and slightly golden, then let them cool.
3
Layer the yogurt mixture in a serving glass or bowl, and sprinkle the toasted almonds on top.
4
Optionally, you can add a drizzle of a natural sweetener or fresh berries for extra flavor if desired.
5
Serve immediately or chill for 15 minutes to enjoy a refreshingly cool dessert.