Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (183g); 1 scoop Whey Protein Isolate (30g); 3/4 cup Mixed Berries (115g); 1 tsp Honey (7g); 1/2 tbsp Chia Seeds (7.5g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy dessert that packs a protein punch without overwhelming sweetness. This mousse balances velvety nonfat Greek yogurt and a smooth scoop of whey protein isolate, accentuated by fresh, juicy mixed berries and a hint of honey, with a sprinkle of chia seeds for texture.

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NUTRITION

Protein

43g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (183g)

1 scoop Whey Protein Isolate (30g)

3/4 cup Mixed Berries (115g)

1 tsp Honey (7g)

1/2 tbsp Chia Seeds (7.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir vigorously until smooth and completely incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking up the fruits too much.
3
Drizzle in the honey to add a touch of natural sweetness, then mix lightly.
4
Sprinkle the chia seeds over the top for added texture and nutritional boost.
5
Serve immediately for a fresh, creamy dessert, or chill for 30 minutes if you prefer a firmer mousse texture.