Lemon-Herb Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a vibrant, zesty salad featuring succulent grilled chicken atop a bed of crisp mixed greens, cherry tomatoes, and cucumber, all tossed in a tangy lemon-herb dressing enriched with creamy avocado and a hint of Greek yogurt.

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NUTRITION

335kcal
Protein
39.4g
Fat
13.8g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 Avocado

1 tbsp Plain Non-Fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Basil)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear. Let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the mixed greens, halved cherry tomatoes, and cucumber slices.

  • 4

    In a small blender or bowl, combine the avocado, Greek yogurt, extra virgin olive oil, lemon juice, and fresh herbs. Blend or whisk until smooth; season with salt and pepper to taste.

  • 5

    Slice the grilled chicken and add it to the salad. Drizzle the creamy avocado dressing over the top and toss gently to combine.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-packed salad.

Lemon-Herb Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Fresh Greens and Creamy Avocado Dressing

Enjoy a vibrant, zesty salad featuring succulent grilled chicken atop a bed of crisp mixed greens, cherry tomatoes, and cucumber, all tossed in a tangy lemon-herb dressing enriched with creamy avocado and a hint of Greek yogurt.

NUTRITION

335kcal
Protein
39.4g
Fat
13.8g
Carbs
13.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber

1/4 Avocado

1 tbsp Plain Non-Fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley and Basil)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat. Season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear. Let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine the mixed greens, halved cherry tomatoes, and cucumber slices.

  • 4

    In a small blender or bowl, combine the avocado, Greek yogurt, extra virgin olive oil, lemon juice, and fresh herbs. Blend or whisk until smooth; season with salt and pepper to taste.

  • 5

    Slice the grilled chicken and add it to the salad. Drizzle the creamy avocado dressing over the top and toss gently to combine.

  • 6

    Serve immediately and enjoy this refreshing, nutrient-packed salad.