YOUR SOLIN GENERATED RECIPE
Crispy Baked Potato with Lean Chicken, Steamed Broccoli, and Creamy Greek Yogurt Topping
Savor a balanced meal featuring a crispy baked potato paired with tender lean chicken breast, perfectly steamed broccoli, and a drizzle of creamy Greek yogurt topping. This dish delivers a satisfying mix of textures and flavors while fitting right into your healthy meal plan.
INGREDIENTS
4 oz Chicken Breast
1 medium Russet Potato
1 cup Broccoli
1/4 cup Nonfat Greek Yogurt
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Wash the russet potato thoroughly and prick several times with a fork. Rub it with a little olive oil and sprinkle with salt.
Place the potato directly on the oven rack or on a baking tray, and bake for 45-60 minutes until the skin is crispy and the inside is soft.
While the potato bakes, season the chicken breast with salt and pepper. Preheat a skillet over medium heat and lightly spray with cooking spray or a tiny drizzle of olive oil.
Cook the chicken breast for about 6-7 minutes per side or until fully cooked and no longer pink in the middle.
Steam the broccoli in a steamer basket over boiling water for about 5 minutes until tender but still crisp.
Once the potato is done, carefully slice it open and fluff the inside with a fork. Top it with a dollop of nonfat Greek yogurt and season with a pinch of salt and pepper if desired.
Plate the chicken, broccoli, and baked potato together. Enjoy your balanced, nutrient-packed meal!