Name: Lean Ground Beef Burger Bowl with Crispy Veggies and Tangy Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Ground Beef; 1/2 cup Red Bell Pepper, chopped; 1/2 cup Zucchini, chopped; 1/4 cup Onion, diced; 1 cup Spinach; 1 tsp Olive Oil; 2 tbsp Plain Non-Fat Greek Yogurt; 1 tsp Dijon Mustard

Lean Ground Beef Burger Bowl with Crispy Veggies and Tangy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Burger Bowl with Crispy Veggies and Tangy Dressing

Savor the hearty flavors of lean ground beef paired with crispy, colorful veggies, all brought together by a zesty, tangy dressing in this satisfying bowl. It’s a balanced, nutrient-dense meal that offers robust textures and a burst of Mediterranean-inspired zest.

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NUTRITION

Protein

38.7g

Fat

16.7g

Carbs

10.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef

1/2 cup Red Bell Pepper, chopped

1/2 cup Zucchini, chopped

1/4 cup Onion, diced

1 cup Spinach

1 tsp Olive Oil

2 tbsp Plain Non-Fat Greek Yogurt

1 tsp Dijon Mustard

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PREPARATION

1
Heat a non-stick skillet over medium-high heat and add the olive oil.
2
Sauté the diced onions until translucent, then add the red bell pepper and zucchini, stirring occasionally to achieve a light crispness.
3
Push the veggies to the side and add the ground beef, cooking until browned and breaking it up into small crumbles.
4
Mix in the veggies with the browned beef to combine flavors and cook for an additional 2 minutes.
5
In a small bowl, whisk together the Greek yogurt and Dijon mustard to create a tangy dressing.
6
Layer the fresh spinach at the base of your serving bowl, top with the beef and veggie mixture, and drizzle with the tangy dressing.
7
Serve immediately and enjoy a balanced bowl that's both hearty and vibrant.