Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a light, nutrient-packed lunch featuring tender grilled chicken breast paired with a vibrant quinoa spinach salad. This refreshing dish is accented with creamy avocado and a zesty lemon-olive oil vinaigrette, offering a satisfying balance of flavors and textures.

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NUTRITION

382kcal
Protein
32g
Fat
16.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad. In a bowl, combine the cooked quinoa with baby spinach.

  • 5

    Dice the avocado and gently fold it into the salad.

  • 6

    Whisk together the lemon juice and olive oil to create a simple vinaigrette, then drizzle it over the salad.

  • 7

    Slice the grilled chicken breast and serve it atop or alongside the quinoa spinach salad.

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a light, nutrient-packed lunch featuring tender grilled chicken breast paired with a vibrant quinoa spinach salad. This refreshing dish is accented with creamy avocado and a zesty lemon-olive oil vinaigrette, offering a satisfying balance of flavors and textures.

NUTRITION

382kcal
Protein
32g
Fat
16.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Baby Spinach

1/4 medium Avocado

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad. In a bowl, combine the cooked quinoa with baby spinach.

  • 5

    Dice the avocado and gently fold it into the salad.

  • 6

    Whisk together the lemon juice and olive oil to create a simple vinaigrette, then drizzle it over the salad.

  • 7

    Slice the grilled chicken breast and serve it atop or alongside the quinoa spinach salad.