Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a lean and flavorful grilled chicken breast paired with perfectly steamed broccoli and a light serving of quinoa. This balanced dish is finished with a subtle drizzle of olive oil to enhance the natural tastes and textures, offering a nutritious and satisfying meal.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat a pre-cooked portion.

  • 5

    Steam the broccoli until it is crisp-tender, about 5-6 minutes.

  • 6

    Once the chicken is cooked, let it rest for 2 minutes and then slice it.

  • 7

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli. Drizzle the olive oil over the chicken for added flavor.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a lean and flavorful grilled chicken breast paired with perfectly steamed broccoli and a light serving of quinoa. This balanced dish is finished with a subtle drizzle of olive oil to enhance the natural tastes and textures, offering a nutritious and satisfying meal.

NUTRITION

369kcal
Protein
41.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly oil the grill grates.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions or reheat a pre-cooked portion.

  • 5

    Steam the broccoli until it is crisp-tender, about 5-6 minutes.

  • 6

    Once the chicken is cooked, let it rest for 2 minutes and then slice it.

  • 7

    Plate the sliced chicken breast alongside the quinoa and steamed broccoli. Drizzle the olive oil over the chicken for added flavor.

  • 8

    Serve warm and enjoy your balanced, nutritious lunch.