Name: Crispy Lemon-Herb Baked Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1.5 cups Roasted Mixed Vegetables; 1.5 teaspoons Olive Oil; 1/4 Lemon (juice and zest); 1 tablespoon Fresh Herbs (Rosemary & Thyme)

Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Baked Chicken with Roasted Vegetables

Savor a bright and crispy chicken breast infused with zesty lemon and fragrant herbs, paired with a colorful medley of roasted vegetables that deliver a satisfying crunch and nourishing warmth.

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NUTRITION

Protein

34.2g

Fat

11.2g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.5 cups Roasted Mixed Vegetables

1.5 teaspoons Olive Oil

1/4 Lemon (juice and zest)

1 tablespoon Fresh Herbs (Rosemary & Thyme)

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Pat dry the chicken breast and season with salt and pepper.
3
In a small bowl, mix the juice and zest of 1/4 lemon with the fresh herbs and drizzle in the olive oil.
4
Coat the chicken breast evenly with the lemon-herb mixture, ensuring it is well covered.
5
Place the seasoned chicken breast on a baking tray lined with parchment paper.
6
In a separate bowl, toss the mixed vegetables with a pinch of salt, pepper, and an extra drizzle of olive oil if desired.
7
Arrange the vegetables around the chicken on the tray.
8
Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.
9
Remove from the oven, allow to rest for a few minutes, and serve warm.