Creamy Lemon Protein Cheesecake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Protein Cheesecake Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Protein Cheesecake Bowl

Enjoy a refreshing and nutritious bowl that combines the tangy brightness of lemon with the creamy texture of a cheesecake-inspired blend. This bowl is a delicious fusion of non-fat Greek yogurt, vanilla whey protein, and a touch of light cream cheese, all lifted by zesty lemon and fresh blueberries for a balanced, feel-good meal at any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

347kcal
Protein
51.5g
Fat
6.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

170g Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

2 oz Light Cream Cheese

1/2 Fresh Lemon (for zest and juice)

1/4 cup Blueberries

1 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt, vanilla whey protein isolate, and light cream cheese. Mix thoroughly until the texture is smooth and creamy.

  • 2

    Zest the half lemon and squeeze its juice into the bowl. Stir well to evenly distribute the bright lemon flavor.

  • 3

    Fold in the blueberries and chia seeds gently, ensuring they are evenly incorporated without breaking up the fruit.

  • 4

    Taste and adjust the lemon if desired for extra tang, then let the mixture sit for a couple of minutes allowing the chia seeds to soften slightly.

  • 5

    Serve immediately for a fresh, creamy, and nutritious cheesecake bowl experience.

Creamy Lemon Protein Cheesecake Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Protein Cheesecake Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Protein Cheesecake Bowl

Enjoy a refreshing and nutritious bowl that combines the tangy brightness of lemon with the creamy texture of a cheesecake-inspired blend. This bowl is a delicious fusion of non-fat Greek yogurt, vanilla whey protein, and a touch of light cream cheese, all lifted by zesty lemon and fresh blueberries for a balanced, feel-good meal at any time of day.

NUTRITION

347kcal
Protein
51.5g
Fat
6.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

170g Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (30g)

2 oz Light Cream Cheese

1/2 Fresh Lemon (for zest and juice)

1/4 cup Blueberries

1 tsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the non-fat Greek yogurt, vanilla whey protein isolate, and light cream cheese. Mix thoroughly until the texture is smooth and creamy.

  • 2

    Zest the half lemon and squeeze its juice into the bowl. Stir well to evenly distribute the bright lemon flavor.

  • 3

    Fold in the blueberries and chia seeds gently, ensuring they are evenly incorporated without breaking up the fruit.

  • 4

    Taste and adjust the lemon if desired for extra tang, then let the mixture sit for a couple of minutes allowing the chia seeds to soften slightly.

  • 5

    Serve immediately for a fresh, creamy, and nutritious cheesecake bowl experience.