Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Enjoy a crunchy, savory chicken sandwich paired with a refreshing, creamy slaw. The air-fried chicken breast, lightly seasoned, is tucked into a whole wheat bun along with a crisp mix of cabbage and carrot, all tossed in a tangy Greek yogurt dressing. This meal delivers satisfying textures and vibrant flavors while fitting perfectly within your protein and calorie goals.

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NUTRITION

408kcal
Protein
45.7g
Fat
7g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Dijon Mustard

2 Pickle Slices

Olive Oil Spray

Seasoned Salt & Pepper

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with seasoned salt and pepper. Lightly spray with olive oil spray to promote crispiness.

  • 3

    Place the chicken breast in the air fryer basket and cook for 12-15 minutes, flipping halfway through until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, combine the shredded cabbage and carrot in a bowl. In a small bowl, mix the Greek yogurt and Dijon mustard to form a creamy dressing. Toss the vegetables with the dressing.

  • 5

    Once the chicken is done, allow it to rest for a few minutes before slicing if desired.

  • 6

    Toast the whole wheat bun lightly (optional). Assemble the sandwich by placing the chicken on the bun, topping with the creamy slaw and adding pickle slices.

  • 7

    Serve immediately and enjoy your crispy, flavorful chicken sandwich with a tangy slaw.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Creamy Slaw

Enjoy a crunchy, savory chicken sandwich paired with a refreshing, creamy slaw. The air-fried chicken breast, lightly seasoned, is tucked into a whole wheat bun along with a crisp mix of cabbage and carrot, all tossed in a tangy Greek yogurt dressing. This meal delivers satisfying textures and vibrant flavors while fitting perfectly within your protein and calorie goals.

NUTRITION

408kcal
Protein
45.7g
Fat
7g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Dijon Mustard

2 Pickle Slices

Olive Oil Spray

Seasoned Salt & Pepper

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Season the chicken breast with seasoned salt and pepper. Lightly spray with olive oil spray to promote crispiness.

  • 3

    Place the chicken breast in the air fryer basket and cook for 12-15 minutes, flipping halfway through until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, combine the shredded cabbage and carrot in a bowl. In a small bowl, mix the Greek yogurt and Dijon mustard to form a creamy dressing. Toss the vegetables with the dressing.

  • 5

    Once the chicken is done, allow it to rest for a few minutes before slicing if desired.

  • 6

    Toast the whole wheat bun lightly (optional). Assemble the sandwich by placing the chicken on the bun, topping with the creamy slaw and adding pickle slices.

  • 7

    Serve immediately and enjoy your crispy, flavorful chicken sandwich with a tangy slaw.