Creamy Strawberry Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Vanilla Overnight Oats

Delight in these creamy overnight oats infused with the fresh essence of strawberries and a subtle hint of vanilla. With a balanced blend of whole grains, protein-packed Greek yogurt and whey, and a sprinkle of chia seeds, this meal is both indulgent and nutritious, offering a refreshing and satisfying option any time of day.

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NUTRITION

400kcal
Protein
42.2g
Fat
6.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup sliced Strawberries (75g)

1 teaspoon Chia Seeds (5g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients. Stir well to ensure even distribution.

  • 3

    Gently fold in the sliced strawberries, reserving a few pieces for garnish if desired.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture for consistency and top with any remaining strawberries for added texture and flavor.

Creamy Strawberry Vanilla Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Strawberry Vanilla Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Vanilla Overnight Oats

Delight in these creamy overnight oats infused with the fresh essence of strawberries and a subtle hint of vanilla. With a balanced blend of whole grains, protein-packed Greek yogurt and whey, and a sprinkle of chia seeds, this meal is both indulgent and nutritious, offering a refreshing and satisfying option any time of day.

NUTRITION

400kcal
Protein
42.2g
Fat
6.9g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup sliced Strawberries (75g)

1 teaspoon Chia Seeds (5g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients. Stir well to ensure even distribution.

  • 3

    Gently fold in the sliced strawberries, reserving a few pieces for garnish if desired.

  • 4

    Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to absorb the liquid.

  • 5

    Before serving, stir the mixture for consistency and top with any remaining strawberries for added texture and flavor.