Fudgy Sweet Potato Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Sweet Potato Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Sweet Potato Protein Brownies

Enjoy a deliciously fudgy protein brownie that leverages the natural sweetness of sweet potato combined with rich cocoa and a boost of protein. These brownies are perfect for any time of day, offering a balanced treat that satisfies your dessert cravings while fitting perfectly into your macro goals.

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NUTRITION

326kcal
Protein
33.9g
Fat
9.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

100g Cooked Sweet Potato (mashed)

1 scoop Whey Protein Powder (≈30g)

1 tbsp Cocoa Powder

2 tbsp Almond Flour

1 large Egg White

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly line a small baking dish with parchment paper.

  • 2

    In a medium bowl, combine the mashed sweet potato and egg white until smooth.

  • 3

    Stir in the whey protein powder, cocoa powder, and almond flour. Mix until fully incorporated.

  • 4

    Gradually add in the almond milk until the batter reaches a thick yet pourable consistency.

  • 5

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for about 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into squares. Enjoy warm or at room temperature.

Fudgy Sweet Potato Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Sweet Potato Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Sweet Potato Protein Brownies

Enjoy a deliciously fudgy protein brownie that leverages the natural sweetness of sweet potato combined with rich cocoa and a boost of protein. These brownies are perfect for any time of day, offering a balanced treat that satisfies your dessert cravings while fitting perfectly into your macro goals.

NUTRITION

326kcal
Protein
33.9g
Fat
9.2g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

100g Cooked Sweet Potato (mashed)

1 scoop Whey Protein Powder (≈30g)

1 tbsp Cocoa Powder

2 tbsp Almond Flour

1 large Egg White

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly line a small baking dish with parchment paper.

  • 2

    In a medium bowl, combine the mashed sweet potato and egg white until smooth.

  • 3

    Stir in the whey protein powder, cocoa powder, and almond flour. Mix until fully incorporated.

  • 4

    Gradually add in the almond milk until the batter reaches a thick yet pourable consistency.

  • 5

    Pour the batter into the prepared baking dish and smooth the top with a spatula.

  • 6

    Bake in the preheated oven for about 18-22 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool slightly before cutting into squares. Enjoy warm or at room temperature.