Greek Yogurt Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Dark Chocolate Shavings

Indulge in a velvety, protein-packed mousse that offers the creamy delight of nonfat Greek yogurt combined with the indulgence of dark chocolate shavings and a subtle crunch from chia seeds. This dessert is light yet satisfying and perfect for those who want a sweet treat that supports their nutrition goals.

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NUTRITION

272kcal
Protein
26g
Fat
10g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

15 grams Dark Chocolate (70-85% cacao)

1 tablespoon Chia Seeds (12g)

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until smooth.

  • 2

    Gently fold in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Transfer the mousse into serving dishes and top with dark chocolate shavings.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.

Greek Yogurt Protein Mousse with Dark Chocolate Shavings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Dark Chocolate Shavings

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Dark Chocolate Shavings

Indulge in a velvety, protein-packed mousse that offers the creamy delight of nonfat Greek yogurt combined with the indulgence of dark chocolate shavings and a subtle crunch from chia seeds. This dessert is light yet satisfying and perfect for those who want a sweet treat that supports their nutrition goals.

NUTRITION

272kcal
Protein
26g
Fat
10g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

15 grams Dark Chocolate (70-85% cacao)

1 tablespoon Chia Seeds (12g)

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla extract, stirring until smooth.

  • 2

    Gently fold in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 3

    Transfer the mousse into serving dishes and top with dark chocolate shavings.

  • 4

    Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the mousse to firm up slightly before serving.