Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying dish featuring succulent grilled chicken breast paired with nutty quinoa and tender steamed broccoli, finished with a hint of olive oil. This balanced plate delivers a harmonious blend of flavors and textures perfect for a nutritious lunch.

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NUTRITION

398kcal
Protein
42.5g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until it's bright green and just tender, about 4-5 minutes.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and the grilled chicken for extra flavor.

  • 7

    Plate the chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying dish featuring succulent grilled chicken breast paired with nutty quinoa and tender steamed broccoli, finished with a hint of olive oil. This balanced plate delivers a harmonious blend of flavors and textures perfect for a nutritious lunch.

NUTRITION

398kcal
Protein
42.5g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy and tender.

  • 5

    Steam the broccoli until it's bright green and just tender, about 4-5 minutes.

  • 6

    Once cooked, drizzle the olive oil over the steamed broccoli and the grilled chicken for extra flavor.

  • 7

    Plate the chicken alongside the quinoa and broccoli, and serve warm.