Crispy Buffalo Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Vegetables

Savor a flavor-packed wrap featuring crispy buffalo-seasoned chicken paired with crisp fresh vegetables and a light, tangy Greek yogurt drizzle, all nestled inside a whole wheat tortilla. Perfectly balanced with a punch of protein and just the right amount of heat to excite your taste buds.

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NUTRITION

390kcal
Protein
43g
Fat
9.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Buffalo Chicken Breast

2 tbsp Buffalo Wing Sauce

1 whole wheat tortilla

1.5 cups romaine lettuce

1/2 medium tomato

1/2 cup cucumber slices

1 tbsp nonfat Greek yogurt

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PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with Buffalo wing sauce.

  • 2

    Bake the chicken in a preheated oven for 20-25 minutes until cooked through and crispy. Alternatively, for extra crispiness, you may grill or pan-sear after baking.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for about 10-15 seconds until pliable.

  • 4

    Slice the baked chicken into strips once cooled slightly.

  • 5

    Assemble the wrap by layering the romaine lettuce, tomato slices, cucumber slices, and chicken strips onto the tortilla.

  • 6

    Drizzle the nonfat Greek yogurt over the top as a creamy, cooling contrast to the spicy buffalo flavor.

  • 7

    Fold the sides of the tortilla and roll it up tightly to secure the fillings. Serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Vegetables

Savor a flavor-packed wrap featuring crispy buffalo-seasoned chicken paired with crisp fresh vegetables and a light, tangy Greek yogurt drizzle, all nestled inside a whole wheat tortilla. Perfectly balanced with a punch of protein and just the right amount of heat to excite your taste buds.

NUTRITION

390kcal
Protein
43g
Fat
9.4g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Buffalo Chicken Breast

2 tbsp Buffalo Wing Sauce

1 whole wheat tortilla

1.5 cups romaine lettuce

1/2 medium tomato

1/2 cup cucumber slices

1 tbsp nonfat Greek yogurt

PREPARATION

  • 1

    Preheat your oven to 400°F. Lightly coat the chicken breast with Buffalo wing sauce.

  • 2

    Bake the chicken in a preheated oven for 20-25 minutes until cooked through and crispy. Alternatively, for extra crispiness, you may grill or pan-sear after baking.

  • 3

    Warm the whole wheat tortilla in a dry skillet or microwave for about 10-15 seconds until pliable.

  • 4

    Slice the baked chicken into strips once cooled slightly.

  • 5

    Assemble the wrap by layering the romaine lettuce, tomato slices, cucumber slices, and chicken strips onto the tortilla.

  • 6

    Drizzle the nonfat Greek yogurt over the top as a creamy, cooling contrast to the spicy buffalo flavor.

  • 7

    Fold the sides of the tortilla and roll it up tightly to secure the fillings. Serve immediately.