Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (approx 15g); 100g Mixed Berries; 2.5 teaspoons Honey; 1 tablespoon Almond Slivers

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with a vibrant mix of berries, lightly sweetened with a drizzle of honey and crowned with crunchy almond slivers. This dessert not only satisfies your sweet cravings but also fuels your body with quality protein and balanced macros.

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NUTRITION

Protein

40.3g

Fat

3.8g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (approx 15g)

100g Mixed Berries

2.5 teaspoons Honey

1 tablespoon Almond Slivers

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the whey protein isolate until completely smooth and well combined.
2
Gently fold in the mixed berries, ensuring an even distribution without mashing the fruit.
3
Drizzle the honey over the yogurt and berry mixture, adjusting sweetness to taste.
4
Layer the parfait in a serving glass or bowl, topping with a sprinkle of almond slivers for added crunch.
5
Serve immediately or chill for a refreshing dessert experience.