Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 10 Almonds (~12g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla whey protein, layered with a vibrant mix of fresh berries, crunchy almonds, and a drizzle of natural honey for a touch of sweetness. This parfait is as visually appealing as it is delicious, perfect for a light yet satisfying dessert.

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NUTRITION

Protein

41.5g

Fat

4.2g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

10 Almonds (~12g)

1 tablespoon Honey (21g)

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PREPARATION

1
Spoon 1 cup of nonfat Greek yogurt into a bowl and stir in the 0.5 scoop of vanilla whey protein isolate until fully blended.
2
Gently fold in the mixed berries, keeping some whole for a layered effect.
3
Transfer the yogurt mixture into a serving glass or parfait dish in an even layer.
4
Sprinkle the almonds evenly over the yogurt mixture.
5
Drizzle 1 tablespoon of honey over the top for added sweetness.
6
Serve immediately and enjoy this protein-packed, refreshing dessert parfait.