Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~22.5g); 1/4 cup Mixed Berries (37g); 1 teaspoon Chia Seeds (5g); 1 teaspoon Honey (7g)

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This light and luscious protein mousse delivers a refreshing taste that balances creamy Greek yogurt with a hint of vanilla from protein powder and the natural sweetness of mixed berries. Topped with a touch of honey and chia seeds, every spoonful is a delightful treat that not only satisfies your dessert cravings but also supports your nutritional goals.

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NUTRITION

Protein

35.3g

Fat

2.2g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~22.5g)

1/4 cup Mixed Berries (37g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, add the Greek yogurt and 0.75 scoop of vanilla whey protein powder.
2
Whisk the mixture until smooth and well combined.
3
Gently fold in the mixed berries, ensuring an even distribution throughout the mousse.
4
Add chia seeds and drizzle the honey over the mixture, stirring lightly to incorporate.
5
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
6
Serve chilled as a delightful, guilt-free dessert.