Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, savory scramble that combines fluffy egg whites and a whole egg with crisp turkey bacon, fresh spinach, and a hint of creaminess from avocado, all finished with a drizzle of olive oil. This dish offers a satisfying balance of flavors and textures to kickstart your day.

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NUTRITION

301kcal
Protein
27.9g
Fat
18.8g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g total)

1 large whole egg (50g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

2 teaspoons olive oil (9.2g)

1/8 medium avocado (15g)

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PREPARATION

  • 1

    Lightly beat the egg whites and whole egg together in a bowl until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until it's slightly crispy, then remove and chop into bite-sized pieces.

  • 4

    Introduce the spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 5

    Pour in the egg mixture and gently stir as it begins to set.

  • 6

    Add the chopped turkey bacon and continue to scramble until eggs are fully cooked.

  • 7

    Plate the scramble and top with small pieces of avocado.

  • 8

    Serve warm and enjoy your nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light, savory scramble that combines fluffy egg whites and a whole egg with crisp turkey bacon, fresh spinach, and a hint of creaminess from avocado, all finished with a drizzle of olive oil. This dish offers a satisfying balance of flavors and textures to kickstart your day.

NUTRITION

301kcal
Protein
27.9g
Fat
18.8g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (120g total)

1 large whole egg (50g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

2 teaspoons olive oil (9.2g)

1/8 medium avocado (15g)

PREPARATION

  • 1

    Lightly beat the egg whites and whole egg together in a bowl until well combined.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the turkey bacon to the skillet and cook until it's slightly crispy, then remove and chop into bite-sized pieces.

  • 4

    Introduce the spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 5

    Pour in the egg mixture and gently stir as it begins to set.

  • 6

    Add the chopped turkey bacon and continue to scramble until eggs are fully cooked.

  • 7

    Plate the scramble and top with small pieces of avocado.

  • 8

    Serve warm and enjoy your nutritious breakfast.