Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant, nutrient-packed lunch featuring juicy grilled chicken breast served alongside perfectly roasted broccoli and fluffy quinoa. This dish is light yet satisfying, balancing lean protein with a mix of whole grains and fresh vegetables for a burst of wholesome flavor.

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NUTRITION

298kcal
Protein
33.8g
Fat
5.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

Salt & Pepper to taste

Garlic Powder to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli with a pinch of salt, pepper, garlic powder, and a drizzle of lemon juice if desired for extra flavor.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, then drizzle extra lemon juice over the top for a fresh finish.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

A vibrant, nutrient-packed lunch featuring juicy grilled chicken breast served alongside perfectly roasted broccoli and fluffy quinoa. This dish is light yet satisfying, balancing lean protein with a mix of whole grains and fresh vegetables for a burst of wholesome flavor.

NUTRITION

298kcal
Protein
33.8g
Fat
5.3g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

Salt & Pepper to taste

Garlic Powder to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss broccoli with a pinch of salt, pepper, garlic powder, and a drizzle of lemon juice if desired for extra flavor.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, then drizzle extra lemon juice over the top for a fresh finish.