YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the taste of perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This colorful, nutrient-packed lunch is designed to provide a satisfying balance of lean protein and wholesome carbohydrates, all while keeping calories streamlined and flavors elevated.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1.5 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and your preferred herbs.
Grill the chicken breast for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for the broccoli.
Toss the broccoli florets with extra virgin olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.
Prepare the cooked quinoa according to package instructions if not already cooked.
To serve, plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy a balanced, nutrient-packed lunch.