Crispy Chicken and Creamy Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Creamy Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Creamy Avocado Salad

Savor the blend of crispy, seasoned chicken with the creamy texture of avocado, balanced by crisp mixed greens and vibrant cherry tomatoes. This dish offers a delightful crunch and refreshing zest, making it a perfect meal choice for a health-conscious lifestyle.

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NUTRITION

394kcal
Protein
36.2g
Fat
23g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 Avocado

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

2 slices Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Whole Grain Mustard

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. If desired, lightly spray or brush with a minimal oil.

  • 2

    Season the chicken breast with salt, pepper, and any other desired spices. Cook on the skillet for about 4-5 minutes per side until golden and crispy, ensuring it is cooked through.

  • 3

    While the chicken is cooking, slice the avocado, halve the cherry tomatoes, and thinly slice the red onion.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, red onion, and avocado.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and whole grain mustard to create a light dressing.

  • 6

    Slice the cooked chicken and place on top of the salad. Drizzle the dressing over the entire bowl and toss gently to combine.

Crispy Chicken and Creamy Avocado Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Creamy Avocado Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Creamy Avocado Salad

Savor the blend of crispy, seasoned chicken with the creamy texture of avocado, balanced by crisp mixed greens and vibrant cherry tomatoes. This dish offers a delightful crunch and refreshing zest, making it a perfect meal choice for a health-conscious lifestyle.

NUTRITION

394kcal
Protein
36.2g
Fat
23g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 Avocado

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

2 slices Red Onion

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Whole Grain Mustard

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. If desired, lightly spray or brush with a minimal oil.

  • 2

    Season the chicken breast with salt, pepper, and any other desired spices. Cook on the skillet for about 4-5 minutes per side until golden and crispy, ensuring it is cooked through.

  • 3

    While the chicken is cooking, slice the avocado, halve the cherry tomatoes, and thinly slice the red onion.

  • 4

    In a large bowl, combine the mixed salad greens, cherry tomatoes, red onion, and avocado.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, and whole grain mustard to create a light dressing.

  • 6

    Slice the cooked chicken and place on top of the salad. Drizzle the dressing over the entire bowl and toss gently to combine.