YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Brown Rice
Enjoy a well-balanced dinner featuring a perfectly seared salmon fillet accompanied by tender steamed asparagus and a serving of nutty brown rice. The dish melds the richness of the salmon with the freshness of asparagus and the wholesome goodness of brown rice, creating a satisfying meal that nourishes and delights.
INGREDIENTS
7 oz Salmon Fillet
0.75 cup cooked Brown Rice
1 cup Asparagus
1 tsp Olive Oil
Pinch Salt
Dash Black Pepper
PREPARATION
Rinse the salmon fillet under cool water and pat dry with paper towels. Season both sides with salt and black pepper.
Heat a non-stick skillet over medium-high heat and add the olive oil. Once shimmering, place the salmon fillet skin-side down. Sear for 3-4 minutes until the skin is crispy.
Gently flip the salmon and cook for an additional 3-4 minutes, or until the salmon is just cooked through but still moist in the center.
While the salmon is searing, steam the asparagus in a steamer or a covered pan with a small amount of water for about 4-5 minutes, until tender yet crisp.
Warm the cooked brown rice if needed, or serve it at room temperature as a hearty side.
Plate the salmon fillet alongside the steamed asparagus and a serving of brown rice. Serve immediately and enjoy your balanced, flavorful dinner.