Tender Spiced Lamb with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb with Roasted Vegetables

Savor the rich flavors of spiced lamb paired with a colorful medley of roasted vegetables. The tender lamb is marinated in a blend of warming spices and roasted to perfection, while the vibrant red bell pepper, zucchini, and red onion add a delightful crunch and natural sweetness. This dish offers a balanced, nutrient-dense meal that perfectly aligns with your protein and calorie goals.

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NUTRITION

438kcal
Protein
41.6g
Fat
26.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Tenderloin (142g)

1 medium Red Bell Pepper (120g)

1 medium Zucchini (196g)

1/2 medium Red Onion (55g)

1 tsp Olive Oil (5g)

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the lamb tenderloin. In a small bowl, combine olive oil, ground cumin, smoked paprika, salt, and pepper to create a marinade.

  • 3

    Rub the lamb tenderloin thoroughly with the marinade and let it sit for about 10 minutes at room temperature.

  • 4

    Meanwhile, chop the red bell pepper, zucchini, and red onion into bite-sized pieces and place them in a roasting pan.

  • 5

    Drizzle a little extra olive oil over the vegetables, and season with salt and pepper. Toss to evenly coat.

  • 6

    Place the lamb tenderloin on top of the vegetables. Roast in the preheated oven for 20-25 minutes, or until the lamb reaches your desired level of doneness and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the lamb rest for a few minutes, then slice and serve alongside the roasted vegetables.

Tender Spiced Lamb with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spiced Lamb with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Spiced Lamb with Roasted Vegetables

Savor the rich flavors of spiced lamb paired with a colorful medley of roasted vegetables. The tender lamb is marinated in a blend of warming spices and roasted to perfection, while the vibrant red bell pepper, zucchini, and red onion add a delightful crunch and natural sweetness. This dish offers a balanced, nutrient-dense meal that perfectly aligns with your protein and calorie goals.

NUTRITION

438kcal
Protein
41.6g
Fat
26.4g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Tenderloin (142g)

1 medium Red Bell Pepper (120g)

1 medium Zucchini (196g)

1/2 medium Red Onion (55g)

1 tsp Olive Oil (5g)

1/2 tsp Ground Cumin

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Trim any excess fat from the lamb tenderloin. In a small bowl, combine olive oil, ground cumin, smoked paprika, salt, and pepper to create a marinade.

  • 3

    Rub the lamb tenderloin thoroughly with the marinade and let it sit for about 10 minutes at room temperature.

  • 4

    Meanwhile, chop the red bell pepper, zucchini, and red onion into bite-sized pieces and place them in a roasting pan.

  • 5

    Drizzle a little extra olive oil over the vegetables, and season with salt and pepper. Toss to evenly coat.

  • 6

    Place the lamb tenderloin on top of the vegetables. Roast in the preheated oven for 20-25 minutes, or until the lamb reaches your desired level of doneness and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the lamb rest for a few minutes, then slice and serve alongside the roasted vegetables.