Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light, smoky flavor of perfectly grilled chicken paired with tender roasted broccoli and fluffy quinoa, finished with a subtle drizzle of olive oil to enhance the natural essence of each ingredient.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a little salt, pepper, and a light coating of olive oil and roast on a baking sheet for 12-15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions until fluffy.

  • 6

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Drizzle the remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the light, smoky flavor of perfectly grilled chicken paired with tender roasted broccoli and fluffy quinoa, finished with a subtle drizzle of olive oil to enhance the natural essence of each ingredient.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss the broccoli with a little salt, pepper, and a light coating of olive oil and roast on a baking sheet for 12-15 minutes until tender and slightly crispy.

  • 5

    Prepare quinoa as per package instructions until fluffy.

  • 6

    Plate the grilled chicken with the roasted broccoli and a serving of quinoa. Drizzle the remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.