Healthy Baked Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Baked Oats with Fresh Berries

Start your day with this hearty baked oats dish, blending wholesome rolled oats, protein-rich whey, a nourishing egg, and a medley of juicy fresh berries. The infusion of creamy Greek yogurt and aromatic vanilla turns this recipe into a satisfying, balanced meal perfect for fueling your morning or a light lunch.

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NUTRITION

487kcal
Protein
46.6g
Fat
12.1g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 Egg (approx. 50 grams)

1 serving Protein Powder (approx. 30 grams)

1 cup Unsweetened Almond Milk (240 ml)

70 grams Mixed Fresh Berries

100 grams Fat-Free Greek Yogurt

1 tsp Vanilla Extract

1 tsp Baking Powder

1 tsp Cinnamon

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, mix the rolled oats, baking powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg, protein powder, unsweetened almond milk, vanilla extract, and Greek yogurt until smooth.

  • 4

    Combine the dry ingredients with the wet ingredients and fold in the mixed fresh berries gently.

  • 5

    Pour the mixture into the prepared baking dish, ensuring even distribution.

  • 6

    Bake for 20-25 minutes or until the edges are slightly golden and the center is set.

  • 7

    Allow the baked oats to cool for a few minutes before serving.

Healthy Baked Oats with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Oats with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Healthy Baked Oats with Fresh Berries

Start your day with this hearty baked oats dish, blending wholesome rolled oats, protein-rich whey, a nourishing egg, and a medley of juicy fresh berries. The infusion of creamy Greek yogurt and aromatic vanilla turns this recipe into a satisfying, balanced meal perfect for fueling your morning or a light lunch.

NUTRITION

487kcal
Protein
46.6g
Fat
12.1g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

1 Egg (approx. 50 grams)

1 serving Protein Powder (approx. 30 grams)

1 cup Unsweetened Almond Milk (240 ml)

70 grams Mixed Fresh Berries

100 grams Fat-Free Greek Yogurt

1 tsp Vanilla Extract

1 tsp Baking Powder

1 tsp Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a bowl, mix the rolled oats, baking powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg, protein powder, unsweetened almond milk, vanilla extract, and Greek yogurt until smooth.

  • 4

    Combine the dry ingredients with the wet ingredients and fold in the mixed fresh berries gently.

  • 5

    Pour the mixture into the prepared baking dish, ensuring even distribution.

  • 6

    Bake for 20-25 minutes or until the edges are slightly golden and the center is set.

  • 7

    Allow the baked oats to cool for a few minutes before serving.