Warm Spiced Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crunchy Oat Topping

Enjoy a comforting bowl of warm baked apples spiced with cinnamon and nutmeg, smothered in a crispy oat and almond flour topping. This delightful dish is finished with a creamy dollop of non-fat Greek yogurt, bringing a perfect balance of tangy richness and crackly crunch to each spoonful.

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NUTRITION

526kcal
Protein
32.5g
Fat
14.8g
Carbs
71.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

2 tablespoons Almond Flour (14g)

1 cup Non-fat Greek Yogurt (245g)

1 tablespoon Chopped Walnuts (7g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Ground Cinnamon

1/4 teaspoon Ground Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple. In a bowl, combine the apple slices with ground cinnamon and nutmeg to evenly coat them.

  • 3

    Arrange the spiced apple slices in a small baking dish.

  • 4

    In a separate bowl, mix the rolled oats, almond flour, chopped walnuts, and maple syrup to form a crumbly topping.

  • 5

    Sprinkle the oat topping evenly over the apple slices.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the apples are tender and the topping is golden and crispy.

  • 7

    Once baked, remove from the oven and let cool slightly.

  • 8

    Serve warm, topped with a generous dollop of non-fat Greek yogurt for added creaminess and protein.

Warm Spiced Apple Crumble with Crunchy Oat Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Crumble with Crunchy Oat Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Crumble with Crunchy Oat Topping

Enjoy a comforting bowl of warm baked apples spiced with cinnamon and nutmeg, smothered in a crispy oat and almond flour topping. This delightful dish is finished with a creamy dollop of non-fat Greek yogurt, bringing a perfect balance of tangy richness and crackly crunch to each spoonful.

NUTRITION

526kcal
Protein
32.5g
Fat
14.8g
Carbs
71.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/2 cup Rolled Oats (40g)

2 tablespoons Almond Flour (14g)

1 cup Non-fat Greek Yogurt (245g)

1 tablespoon Chopped Walnuts (7g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Ground Cinnamon

1/4 teaspoon Ground Nutmeg

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple. In a bowl, combine the apple slices with ground cinnamon and nutmeg to evenly coat them.

  • 3

    Arrange the spiced apple slices in a small baking dish.

  • 4

    In a separate bowl, mix the rolled oats, almond flour, chopped walnuts, and maple syrup to form a crumbly topping.

  • 5

    Sprinkle the oat topping evenly over the apple slices.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the apples are tender and the topping is golden and crispy.

  • 7

    Once baked, remove from the oven and let cool slightly.

  • 8

    Serve warm, topped with a generous dollop of non-fat Greek yogurt for added creaminess and protein.