Crispy Turkey Bacon Whole Grain Sandwich with Fresh Greens and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Whole Grain Sandwich with Fresh Greens and Tomato

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Whole Grain Sandwich with Fresh Greens and Tomato

Savor the satisfying crunch of crispy turkey bacon paired with hearty whole grain bread, complemented by a light layer of scrambled egg white, crisp fresh greens, and juicy tomato slices. This balanced sandwich is a delicious blend of textures and flavors designed to keep you energized while meeting your nutritional goals.

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NUTRITION

409kcal
Protein
34.4g
Fat
16.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

6 slices Turkey Bacon (60g total)

2 slices Whole Grain Bread (70g total)

1 large Egg White (33g)

1 cup Fresh Greens (20g)

1 medium slice Tomato (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon in the skillet until it becomes crispy, then set aside on paper towels to drain excess fat.

  • 3

    In the same skillet, lightly scramble the egg white until just set.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Assemble the sandwich by layering the cooked egg white on one slice of toasted bread, then add the crispy turkey bacon, a bed of fresh greens, and tomato slices.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve while warm.

Crispy Turkey Bacon Whole Grain Sandwich with Fresh Greens and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Whole Grain Sandwich with Fresh Greens and Tomato

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Whole Grain Sandwich with Fresh Greens and Tomato

Savor the satisfying crunch of crispy turkey bacon paired with hearty whole grain bread, complemented by a light layer of scrambled egg white, crisp fresh greens, and juicy tomato slices. This balanced sandwich is a delicious blend of textures and flavors designed to keep you energized while meeting your nutritional goals.

NUTRITION

409kcal
Protein
34.4g
Fat
16.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

6 slices Turkey Bacon (60g total)

2 slices Whole Grain Bread (70g total)

1 large Egg White (33g)

1 cup Fresh Greens (20g)

1 medium slice Tomato (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon in the skillet until it becomes crispy, then set aside on paper towels to drain excess fat.

  • 3

    In the same skillet, lightly scramble the egg white until just set.

  • 4

    Toast the whole grain bread slices until golden brown.

  • 5

    Assemble the sandwich by layering the cooked egg white on one slice of toasted bread, then add the crispy turkey bacon, a bed of fresh greens, and tomato slices.

  • 6

    Top with the second slice of toasted bread, slice in half if desired, and serve while warm.