YOUR SOLIN GENERATED RECIPE
Juicy Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce
Savor a nutritious, delicious dinner featuring lean turkey meatballs paired with hearty whole wheat spaghetti, all smothered in a vibrant fresh tomato sauce bursting with garden herbs and garlic. This wholesome dish offers a satisfying medley of textures and flavors, wrapped in a comforting yet light meal perfect for balancing your daily nutrition goals.
INGREDIENTS
4 oz Lean Ground Turkey
1 cup Whole Wheat Spaghetti
1 medium Roma Tomato
1/4 Onion
2 Garlic Cloves
2 tsp Extra Virgin Olive Oil
2 tbsp Fresh Basil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
In a bowl, mix the lean ground turkey with a pinch of salt and pepper. Form into small meatballs, about 1-inch in diameter.
Place the turkey meatballs on a lightly greased baking tray and bake for 15-18 minutes, until cooked through and lightly browned.
Meanwhile, bring a pot of salted water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.
For the fresh tomato sauce, finely dice the Roma tomato, onion, and garlic.
In a pan, heat the olive oil over medium heat. Sauté the onion and garlic for 2-3 minutes until fragrant and soft.
Add the diced tomato to the pan and let it simmer for about 5 minutes, stirring occasionally. Adjust seasoning with salt and pepper.
Toss in chopped fresh basil at the end of the simmering process for a burst of flavor.
Combine the cooked spaghetti with the tomato sauce and gently fold in the turkey meatballs.
Plate your dish and garnish with a few extra basil leaves if desired. Enjoy your nutritious and flavorful meal.