Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Tahini Dressing

Enjoy a vibrant salad bowl featuring tender herb-roasted chicken paired with protein-rich chickpeas, fresh mixed greens, and a medley of colorful vegetables, all finished with a zesty lemon-tahini dressing for a burst of flavor.

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NUTRITION

370kcal
Protein
36g
Fat
12.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Canned Chickpeas

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/4 Cucumber

1 tsp Olive Oil

1 tsp Tahini

1 tsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking tray. Drizzle with olive oil and sprinkle with fresh rosemary, thyme, salt, and pepper.

  • 3

    Roast the chicken in the preheated oven for 18-20 minutes, or until fully cooked and juices run clear.

  • 4

    While the chicken roasts, prepare the salad by combining mixed greens, rinsed chickpeas, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, whisk together the tahini, lemon juice, a pinch of salt and pepper, and a splash of water if needed to achieve a creamy consistency.

  • 6

    Once the chicken is roasted, let it rest for 5 minutes before slicing it into thin strips.

  • 7

    Top the salad bowl with the sliced chicken and drizzle the creamy lemon-tahini dressing over the top.

  • 8

    Toss gently and serve immediately.

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Chickpea Salad Bowl with Creamy Lemon-Tahini Dressing

Enjoy a vibrant salad bowl featuring tender herb-roasted chicken paired with protein-rich chickpeas, fresh mixed greens, and a medley of colorful vegetables, all finished with a zesty lemon-tahini dressing for a burst of flavor.

NUTRITION

370kcal
Protein
36g
Fat
12.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Canned Chickpeas

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/4 Cucumber

1 tsp Olive Oil

1 tsp Tahini

1 tsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the chicken breast on a baking tray. Drizzle with olive oil and sprinkle with fresh rosemary, thyme, salt, and pepper.

  • 3

    Roast the chicken in the preheated oven for 18-20 minutes, or until fully cooked and juices run clear.

  • 4

    While the chicken roasts, prepare the salad by combining mixed greens, rinsed chickpeas, halved cherry tomatoes, and sliced cucumber in a large bowl.

  • 5

    In a small bowl, whisk together the tahini, lemon juice, a pinch of salt and pepper, and a splash of water if needed to achieve a creamy consistency.

  • 6

    Once the chicken is roasted, let it rest for 5 minutes before slicing it into thin strips.

  • 7

    Top the salad bowl with the sliced chicken and drizzle the creamy lemon-tahini dressing over the top.

  • 8

    Toss gently and serve immediately.