Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Savor a vibrant dish featuring tender roasted chicken infused with zesty lemon and fresh herbs, perfectly paired with crispy roasted broccoli and a naturally sweet roasted sweet potato. This balanced meal offers a delightful blend of textures and flavors suitable for a wholesome dinner.

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NUTRITION

391kcal
Protein
41.2g
Fat
9.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, lemon juice, and mixed fresh herbs.

  • 3

    Peel the sweet potato (if desired) and cut it into 1/2-inch cubes.

  • 4

    Cut the broccoli into bite-sized florets.

  • 5

    Toss the sweet potato cubes and broccoli florets in olive oil, salt, and pepper on a baking sheet.

  • 6

    Place the seasoned chicken breast on the baking sheet alongside the vegetables.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven, let rest for a few minutes, then serve the chicken sliced with a side of the roasted sweet potato and broccoli.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potato

Savor a vibrant dish featuring tender roasted chicken infused with zesty lemon and fresh herbs, perfectly paired with crispy roasted broccoli and a naturally sweet roasted sweet potato. This balanced meal offers a delightful blend of textures and flavors suitable for a wholesome dinner.

NUTRITION

391kcal
Protein
41.2g
Fat
9.4g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, lemon juice, and mixed fresh herbs.

  • 3

    Peel the sweet potato (if desired) and cut it into 1/2-inch cubes.

  • 4

    Cut the broccoli into bite-sized florets.

  • 5

    Toss the sweet potato cubes and broccoli florets in olive oil, salt, and pepper on a baking sheet.

  • 6

    Place the seasoned chicken breast on the baking sheet alongside the vegetables.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven, let rest for a few minutes, then serve the chicken sliced with a side of the roasted sweet potato and broccoli.