Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Savor the succulent grilled turkey breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a drizzle of olive oil and a touch of creamy avocado. This balanced lunch offers a delightful medley of textures and flavors, making each bite both nourishing and satisfying.

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NUTRITION

440kcal
Protein
28.7g
Fat
23.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1/4 cup dry Quinoa

1 cup Broccoli

3 tsp Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and your favorite herbs. Brush with a small amount of olive oil.

  • 3

    Grill the turkey breast for approximately 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, cook the quinoa according to package instructions. Typically, combine 1/4 cup dry quinoa with water, bring to boil, cover, then simmer for about 15 minutes until water is absorbed.

  • 5

    Cut the broccoli into florets, toss with 1 tsp olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Slice the avocado into quarters or cubes.

  • 7

    Plate the grilled turkey alongside the quinoa and roasted broccoli, then top with avocado and drizzle with the remaining 2 tsp olive oil as a finishing touch.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Savor the succulent grilled turkey breast paired with fluffy quinoa and vibrant roasted broccoli, finished with a drizzle of olive oil and a touch of creamy avocado. This balanced lunch offers a delightful medley of textures and flavors, making each bite both nourishing and satisfying.

NUTRITION

440kcal
Protein
28.7g
Fat
23.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

1/4 cup dry Quinoa

1 cup Broccoli

3 tsp Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and your favorite herbs. Brush with a small amount of olive oil.

  • 3

    Grill the turkey breast for approximately 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the turkey is grilling, cook the quinoa according to package instructions. Typically, combine 1/4 cup dry quinoa with water, bring to boil, cover, then simmer for about 15 minutes until water is absorbed.

  • 5

    Cut the broccoli into florets, toss with 1 tsp olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Slice the avocado into quarters or cubes.

  • 7

    Plate the grilled turkey alongside the quinoa and roasted broccoli, then top with avocado and drizzle with the remaining 2 tsp olive oil as a finishing touch.