Healthy Creamy Chicken Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Pasta with Roasted Broccoli

Enjoy a comforting yet nutritious dish featuring tender chicken breast tossed with whole wheat pasta in a light, creamy Greek yogurt sauce, accompanied by perfectly roasted broccoli. This meal beautifully marries savory flavors with a rich texture, making it a satisfying choice for a wholesome dinner.

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NUTRITION

385kcal
Protein
45.9g
Fat
9.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 oz Nonfat Greek Yogurt

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Season the chicken breast with salt, pepper, and minced garlic. Sauté in a non-stick skillet over medium heat until fully cooked, about 5-7 minutes per side. Once cooked, slice into strips.

  • 5

    Cook whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    In a small bowl, mix nonfat Greek yogurt with a pinch of salt and pepper to create a light creamy sauce.

  • 7

    Combine the warm pasta, sliced chicken, and roasted broccoli in a serving bowl. Drizzle with the yogurt sauce and gently toss to coat all ingredients evenly.

  • 8

    Serve warm and enjoy your healthy, creamy chicken pasta dinner.

Healthy Creamy Chicken Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Pasta with Roasted Broccoli

Enjoy a comforting yet nutritious dish featuring tender chicken breast tossed with whole wheat pasta in a light, creamy Greek yogurt sauce, accompanied by perfectly roasted broccoli. This meal beautifully marries savory flavors with a rich texture, making it a satisfying choice for a wholesome dinner.

NUTRITION

385kcal
Protein
45.9g
Fat
9.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

2 oz Nonfat Greek Yogurt

1 cup Broccoli

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the broccoli.

  • 2

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast broccoli in the oven for about 15-20 minutes until tender and slightly charred.

  • 4

    Season the chicken breast with salt, pepper, and minced garlic. Sauté in a non-stick skillet over medium heat until fully cooked, about 5-7 minutes per side. Once cooked, slice into strips.

  • 5

    Cook whole wheat pasta according to package instructions until al dente, then drain.

  • 6

    In a small bowl, mix nonfat Greek yogurt with a pinch of salt and pepper to create a light creamy sauce.

  • 7

    Combine the warm pasta, sliced chicken, and roasted broccoli in a serving bowl. Drizzle with the yogurt sauce and gently toss to coat all ingredients evenly.

  • 8

    Serve warm and enjoy your healthy, creamy chicken pasta dinner.